pt@adaflorea.com
Open menu

Motivation
“Motivation is a theoretical construct used to explain behaviour. It represents the reasons for people’s actions, desires, and needs.”. Source...
Read More

Training
“Physical exercise is performed for various reasons, including increasing growth and development, preventing aging, strengthening muscles and the cardiovascul
Read More

About Nutrition
“The diet of an organism is what it eats, which is largely determined by the availability, the processing and palatability...
Read More
  • It was honestly everything I needed from a personal trainer Gabriella, 22 years old
  • I love you Ada and thank you for coming into my life. For me this is enough said. Teo, 43 years old
  • She made me understand that is my body and my health. You live in your body! Thank you Ada from the bottom of my heart Florin, 32 years old
  • Ada Florea – an open personality, smiley, a clear example of „This is how you do it!”, ambitious, motivating, positive and persevering, the perfect combination for a Personal Trainer Romelia, 31 years old